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When 2024 Wasn't Your Year
Manage episode 458160133 series 2621861
In this reflective episode, I discuss the challenges faced in 2024, emphasizing the importance of self-compassion and acceptance.
I share personal experiences of navigating difficult times, the significance of creating space for connection, and introduce a ritual for releasing and receiving.
The conversation encourages listeners to embrace their emotions, set intentions for the future, and focus on identity as they move into 2025.
Chapters
00:00 Reflecting on a Challenging Year
03:57 The Importance of Self-Compassion
08:41 Navigating Personal Challenges
12:57 Creating Space for Connection
21:59 Releasing and Receiving Rituals
28:44 Embracing Identity and Future Intentions
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
335 episodes
Manage episode 458160133 series 2621861
In this reflective episode, I discuss the challenges faced in 2024, emphasizing the importance of self-compassion and acceptance.
I share personal experiences of navigating difficult times, the significance of creating space for connection, and introduce a ritual for releasing and receiving.
The conversation encourages listeners to embrace their emotions, set intentions for the future, and focus on identity as they move into 2025.
Chapters
00:00 Reflecting on a Challenging Year
03:57 The Importance of Self-Compassion
08:41 Navigating Personal Challenges
12:57 Creating Space for Connection
21:59 Releasing and Receiving Rituals
28:44 Embracing Identity and Future Intentions
Resources:
Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Sign up to my FREE Newsletter
335 episodes
All episodes
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