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Can You Still Crush It at 40? Mindset Over Muscle!
Manage episode 489032088 series 2198422
Are you wondering if you’ve still got what it takes to dominate at 40? Dive into this powerful episode of The Jason Khalipa Podcast, where hosts Jason Khalipa and Gabe Yanez unpack raw truths about aging, fitness, and mental strength in Episode 182.
In this episode, we explore pushing physical limits with a Half Iron Man, the power of reconnecting with buddies for a boost, and how wisdom can outshine raw energy as you grow older. We tackle fatherhood challenges, the drive to build a strong family, and why mental grit matters more than muscle when life throws punches. From battling business setbacks to supporting each other as men, this episode is packed with real talk for dads ready to rise.
Want to train like a true protector and provider? Take our training program quiz and download the Train Hard app at https://th.fit/ to join a community of men pushing limits. Let’s build that strength together for our families!
Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
Chapters:
0:00 - Half Iron Man
0:26 - Thoughts on Drinking with Friends
1:57 - Fear of Being Judged
3:08 - Joy of Reuniting with Friends
4:41 - Early Race Start at 3 AM
5:36 - Bike Ride Without Proper Gear
7:31 - Shirt Issue During Race
9:16 - Fast Bike Pace on Old Gear
11:11 - Facing a Bike Disadvantage
12:40 - Funny Moments from the Race
14:18 - Road Risks and Safety Concerns
15:04 - How Kids Change Risk-Taking
16:21 - Are You Past Your Prime at 35?
18:01 - Mindset Defines Your Best Years
19:44 - Brain Power Peaks at 35
21:34 - Business Struggles During COVID
23:38 - Building Confidence in Crisis
25:01 - Frustration with Government Shutdowns
27:47 - Moving Past Anger Over COVID Rules
29:18 - Wisdom Grows Stronger with Age
31:44 - Life Stages: Strength to Strength
33:34 - Reconnecting with Friends
35:04 - Value of In-Person Time with Guys
36:25 - Car Seat Laws and Family Size
39:00 - Big Families Common in Texas
40:45 - Income and Having More Kids
42:30 - No Regrets with More Children
44:16 - Kids Push You to Improve
45:05 - Helping a Struggling Spouse
47:20 - Men Admitting They Need Help
49:39 - Power of Male Friendships
51:11 - Keeping Promises to Yourself
53:49 - Men’s Groups and Marriage Support
55:11 - Join Our Mission for Men
55:47 - Tug-of-War Tour for Men
645 episodes
Manage episode 489032088 series 2198422
Are you wondering if you’ve still got what it takes to dominate at 40? Dive into this powerful episode of The Jason Khalipa Podcast, where hosts Jason Khalipa and Gabe Yanez unpack raw truths about aging, fitness, and mental strength in Episode 182.
In this episode, we explore pushing physical limits with a Half Iron Man, the power of reconnecting with buddies for a boost, and how wisdom can outshine raw energy as you grow older. We tackle fatherhood challenges, the drive to build a strong family, and why mental grit matters more than muscle when life throws punches. From battling business setbacks to supporting each other as men, this episode is packed with real talk for dads ready to rise.
Want to train like a true protector and provider? Take our training program quiz and download the Train Hard app at https://th.fit/ to join a community of men pushing limits. Let’s build that strength together for our families!
Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcast
Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.
Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==
Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=en
Never Zero Newsletter: https://www.th.fit/
NCFIT Programming For Gym Owners: https://www.nc.fit/programming
Philanthropy: https://avaskitchen.org/
Chapters:
0:00 - Half Iron Man
0:26 - Thoughts on Drinking with Friends
1:57 - Fear of Being Judged
3:08 - Joy of Reuniting with Friends
4:41 - Early Race Start at 3 AM
5:36 - Bike Ride Without Proper Gear
7:31 - Shirt Issue During Race
9:16 - Fast Bike Pace on Old Gear
11:11 - Facing a Bike Disadvantage
12:40 - Funny Moments from the Race
14:18 - Road Risks and Safety Concerns
15:04 - How Kids Change Risk-Taking
16:21 - Are You Past Your Prime at 35?
18:01 - Mindset Defines Your Best Years
19:44 - Brain Power Peaks at 35
21:34 - Business Struggles During COVID
23:38 - Building Confidence in Crisis
25:01 - Frustration with Government Shutdowns
27:47 - Moving Past Anger Over COVID Rules
29:18 - Wisdom Grows Stronger with Age
31:44 - Life Stages: Strength to Strength
33:34 - Reconnecting with Friends
35:04 - Value of In-Person Time with Guys
36:25 - Car Seat Laws and Family Size
39:00 - Big Families Common in Texas
40:45 - Income and Having More Kids
42:30 - No Regrets with More Children
44:16 - Kids Push You to Improve
45:05 - Helping a Struggling Spouse
47:20 - Men Admitting They Need Help
49:39 - Power of Male Friendships
51:11 - Keeping Promises to Yourself
53:49 - Men’s Groups and Marriage Support
55:11 - Join Our Mission for Men
55:47 - Tug-of-War Tour for Men
645 episodes
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