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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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This episode dives into men’s health, vitality, and what it really takes to stay strong as we age. Dr. Halim Mohammed-MD, MBA, former stockbroker, and now Chief Medical Officer of Game Day Men’s Health-shares his personal transformation, the science behind hormones, and how men can reclaim their energy, performance, and purpose.
Here’s a sneak peek into what we discussed:
Key Takeaways:
From Wall Street to Medicine:
- How Dr. Mohammed went from finance to becoming a board-certified physician.
- The turning point that made him focus on men’s health and open multiple clinics.
Personal Transformation:
- How he dropped 70 pounds, reversed hypertension, and rebuilt his life.
- The role his wife and new son played in fueling his commitment to health.
The Testosterone Crisis:
- Why modern men’s testosterone levels are 20–30% lower than past generations.
- The hidden lifestyle factors-stress, diet, plastics, and obesity-that crush male hormones.
Solutions for Men:
- How peptides, hormone therapy, and shockwave treatments help men recover faster.
- Simple functional exercises and sleep habits that every man should adopt.
- Why weight loss, stress reduction, and discipline are the foundation before any therapy.
Fatherhood & Purpose:
- How becoming a father reshaped his priorities and daily discipline.
- The importance of showing up healthy and strong for your wife, kids, and business.
Why You Should Listen:
- Clarity: Learn the real science behind men’s health, energy, and hormones.
- Solutions: Practical tools to fight fatigue, low motivation, and aging.
- Inspiration: Dr. Mohammed’s personal story proves it’s never too late to transform.
- Brotherhood: A reminder that when men perform better, families and society thrive.
Join us for an eye-opening and empowering conversation that will challenge you to take ownership of your health, break the cycle of fatigue, and step into your full strength as a man.
Check out our videos and short-form content on YouTube
https://www.youtube.com/@JoelGandara
31 Days to Become a Better Man - Challenge Course - Level Up in All Areas of Your Life
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