In this deeply personal and transformative episode of Judging Meghan, I return to the microphone after an emotional few weeks, grappling with the devastating fires in Los Angeles and reflecting on loss, grief, and the search for hope in difficult times. Joining me is Julie Kramer, a shamanic healer whose profound insights into spiritual healing illuminate the often-overlooked connection between the mind, body, and soul.

Together, we delve into the concept of soul loss—how trauma can fragment our inner selves, leaving us stuck, disconnected, and struggling to move forward. Julie shares how embracing spirituality, recognizing spirit guides, and honoring our emotions can help us navigate life’s pain with love and grace. Through personal reflection, I open up about my own journey with loss, including a powerful moment when a message from my late father helped me face my fear of flying.

This conversation is more than just an exploration of healing—it’s a reminder that true wholeness comes from blending medical care, emotional support, and spiritual awakening. Whether you're processing your own grief, feeling overwhelmed by the world, or simply seeking hope, this episode offers encouragement and a renewed sense of connection.

Tune in for an inspiring dialogue about finding strength in vulnerability, trusting life’s mysteries, and embracing your path—even when it feels unconventional. You are not alone in your struggles, and healing is always possible—mind, body, and soul.

Find out more about Julie through her site: https://juliemkramer.com/?v=0b3b97fa6688

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #WellnessJourney #support #SpiritGuides #JulieKramer #OvercomingGrief #HealingWithLove #InnerBalance #SoulJourney #HolisticHealing #EmotionalWellness #GuidedBySpirits #ShamanicHealing #healing #SpiritualHealing

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