As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Content provided by Krystine Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystine Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Similar to Krystine's FLR Podcast
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
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continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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Each season of Unobscured digs deep into one of history's darkest and most misunderstood moments, and sheds light on the true story beneath the myth. Explore the Salem witch trials (S1), the Spiritualist Movement (S2), Jack the Ripper (S3), and Grigori Rasputin (S4) through the narrative storytelling of Aaron Mahnke, along with prominent historian interviews.
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0144 Female Led Relationships: What to Do When the Power Dynamic Feels Off in Your FLR
Manage episode 491625317 series 2800323
Content provided by Krystine Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystine Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Sadly I cannot respond directly to your text, so please Email me!
Feeling stuck in a rut with your partner? You’re not broken. You’re not alone. And you don’t need to burn it all down to light a spark again.
This is one of those campfire-style chats, where I show up solo, pour some coffee, and talk about what happens when your relationship starts feeling… flat.
From missing the spark, to appreciating the little things, to being honest about when it’s time to plug back in (yes, that’s exactly what you think it means)—this one is real, raw, and might hit you right where you need it.
I dive into:
- Why reconnecting doesn’t require kink (but it helps 😉)
- The surprising power of gratitude in long-term FLR dynamics
- When to take the cage off—and how that can actually bring you closer
- How to tell the difference between a slump and a breaking point
- What it means to “plug back in” emotionally and physically
- And why it's okay to have hard talks and messy days in a deeply connected relationship
This isn’t about performing dominance. It’s about maintaining intimacy when life gets complicated—and that includes self-reflection, shitty weeks, and maybe crying over coffee.Timestamps (for the jumpers in the room):
- 00:00 – Camper life updates & tattoo plans
- 02:15 – Editing shoutouts, Canon camera chaos & OnlyFans behind-the-scenes
- 06:40 – Feeling disconnected? Here's what “flat” can look like
- 08:10 – A Healthline article sparks ideas on how to bring the spark back
- 10:45 – Writing down what your partner does right
- 14:20 – Gratitude in FLR: why saying thank you changes everything
- 19:
Get 30 Days of FREE Starlink!! (<<<<<
Lovense brings tech to the bedroom with high quality sex toys that can be controlled via bluetooth at close range, or through the app across the world!
Find out more HERE!
Oxy-Shop.com If you're feeling creatively blocked in the bedroom, Oxy-Shop.com has a game that I’m obsessed with. It's great for beginners and seasoned FLR couples alike—fun, spicy, and totally built for this lifestyle.
They’ve got a chastity edition, a BDSM edition, and it’s all reasonably priced. I'm going to be talking about it more on the podcast! Go treat yourself: HERE!
Email Me! [email protected]
Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE!
Get 30 Days of FREE Starlink HIGH SPEED internet!! (<<<<<
Also, my psuedo-autobiographical audio drama podcast "Control" will "re-debut" this spring as we drop the entire first season exclusively on Patreon!
Keywords:
domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, ...
213 episodes
Share
Manage episode 491625317 series 2800323
Content provided by Krystine Kellogg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Krystine Kellogg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Sadly I cannot respond directly to your text, so please Email me!
Feeling stuck in a rut with your partner? You’re not broken. You’re not alone. And you don’t need to burn it all down to light a spark again.
This is one of those campfire-style chats, where I show up solo, pour some coffee, and talk about what happens when your relationship starts feeling… flat.
From missing the spark, to appreciating the little things, to being honest about when it’s time to plug back in (yes, that’s exactly what you think it means)—this one is real, raw, and might hit you right where you need it.
I dive into:
- Why reconnecting doesn’t require kink (but it helps 😉)
- The surprising power of gratitude in long-term FLR dynamics
- When to take the cage off—and how that can actually bring you closer
- How to tell the difference between a slump and a breaking point
- What it means to “plug back in” emotionally and physically
- And why it's okay to have hard talks and messy days in a deeply connected relationship
This isn’t about performing dominance. It’s about maintaining intimacy when life gets complicated—and that includes self-reflection, shitty weeks, and maybe crying over coffee.Timestamps (for the jumpers in the room):
- 00:00 – Camper life updates & tattoo plans
- 02:15 – Editing shoutouts, Canon camera chaos & OnlyFans behind-the-scenes
- 06:40 – Feeling disconnected? Here's what “flat” can look like
- 08:10 – A Healthline article sparks ideas on how to bring the spark back
- 10:45 – Writing down what your partner does right
- 14:20 – Gratitude in FLR: why saying thank you changes everything
- 19:
Get 30 Days of FREE Starlink!! (<<<<<
Lovense brings tech to the bedroom with high quality sex toys that can be controlled via bluetooth at close range, or through the app across the world!
Find out more HERE!
Oxy-Shop.com If you're feeling creatively blocked in the bedroom, Oxy-Shop.com has a game that I’m obsessed with. It's great for beginners and seasoned FLR couples alike—fun, spicy, and totally built for this lifestyle.
They’ve got a chastity edition, a BDSM edition, and it’s all reasonably priced. I'm going to be talking about it more on the podcast! Go treat yourself: HERE!
Email Me! [email protected]
Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE!
Get 30 Days of FREE Starlink HIGH SPEED internet!! (<<<<<
Also, my psuedo-autobiographical audio drama podcast "Control" will "re-debut" this spring as we drop the entire first season exclusively on Patreon!
Keywords:
domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, ...
213 episodes
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Similar to Krystine's FLR Podcast
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
If you’re married — or soon to be — you’ve got questions. What makes this relationship work? How do I fix it when it breaks? Where do I go when I need help? Host John Fuller and marriage experts Dr. Greg and Erin Smalley help answer those questions with practical, down-to-earth insights based on God’s design for marriage. Find answers and inspiration in every short episode of this Christian marriage podcast.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Conversations draws you deeper into the life story of someone you may have heard about, but never met. Journey into their world, joining them on epic adventures to unfamiliar places, back in time to wild moments of history, and into their deepest memories, to be moved by personal stories of resilience and redemption. Hosted by Richard Fidler and Sarah Kanowski, Conversations is the ABC's most popular long-form interview program. Every day we explore the vast tapestry of human experience, wea ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Each season of Unobscured digs deep into one of history's darkest and most misunderstood moments, and sheds light on the true story beneath the myth. Explore the Salem witch trials (S1), the Spiritualist Movement (S2), Jack the Ripper (S3), and Grigori Rasputin (S4) through the narrative storytelling of Aaron Mahnke, along with prominent historian interviews.
…
continue reading
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