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Loneliness — you're not alone

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Manage episode 480739142 series 2615007
Content provided by ABC Radio and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC Radio and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Loneliness hurts. And we know it's bad for us, worse than smoking or obesity. Even though a third of us are lonely, we're embarrassed to say so. So, what would happen if we talked about our loneliness openly? And how can we build more meaningful connections?

Yumi Stynes speaks to women who are lonely, one within a marriage and one hoping to find a partner, to understand the toll it can take. Plus, psychologist Dr Bella Ingram shares tips on how we can insulate ourselves from the chill of being lonely.

Helpful links:

Ending Loneliness Report

Beyond Blue

Lifeline 13 11 14

This episode contains references to marriage, friendship, relationships, loneliness, anxiety, depression, mental health, alcohol, substance use, community.

  continue reading

359 episodes

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Loneliness — you're not alone

Ladies, We Need To Talk

438 subscribers

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Manage episode 480739142 series 2615007
Content provided by ABC Radio and ABC listen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABC Radio and ABC listen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Loneliness hurts. And we know it's bad for us, worse than smoking or obesity. Even though a third of us are lonely, we're embarrassed to say so. So, what would happen if we talked about our loneliness openly? And how can we build more meaningful connections?

Yumi Stynes speaks to women who are lonely, one within a marriage and one hoping to find a partner, to understand the toll it can take. Plus, psychologist Dr Bella Ingram shares tips on how we can insulate ourselves from the chill of being lonely.

Helpful links:

Ending Loneliness Report

Beyond Blue

Lifeline 13 11 14

This episode contains references to marriage, friendship, relationships, loneliness, anxiety, depression, mental health, alcohol, substance use, community.

  continue reading

359 episodes

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