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"Move towards joy. Don’t wait for something to happen or be a certain way.” This is the quote that I posted on Instagram earlier this month. In this episode, I share more about what I mean and what it could mean to you. Do you want to wait around for joy? I don't, and you don't have to either. You can intentionally move towards joy--physically, mentally, and emotionally.

Mentions:
Whiskey:

Kaigan Japanese Whisky
Whiskey Notes Episode #8 (Check it out on Instagram)
Listen:
Episode 10: Jump-Start Joy

Connect with Me:
laughterandlibations.com
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115 episodes