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One Bathroom, Three People, and a Whole Lot of Cardboard Boxes

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Manage episode 486840466 series 3531790
Content provided by Melissa Holman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Holman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Ever tried to chase peace while dodging curveballs? You're not alone, friend. As I wrap up hosting the Summer Serenity Blueprint, I'm sitting in my own version of life's hurricane season—navigating my husband's retirement after 50 years of service, his recovery from surgery, a 1,100-mile relocation, and our new multi-generational living arrangement... with one bathroom. Talk about a life experiment!
The Summer Serenity Blueprint offered three transformative days focused on realignment, release, and reconnection for women over 40 who feel soul-tired and burned out. We worked through the six pillars of the Peace Restoration Method, examining what drains our energy, releasing false guilt and invisible expectations, unplugging from hustle culture, and rediscovering forgotten dreams. The most powerful revelation? Peace isn't something we chase or a destination we arrive at—it's a practice we choose daily, especially when surrounded by cardboard boxes and complicated bathroom schedules.
What emerged through tears, laughter, and countless "I thought I was the only one" moments was the understanding that we're not broken—we're just tired. And there absolutely is a way back to peace that doesn't require perfect circumstances.

That's why I created the Peace in Your Pocket Kit—seven daily anchors for calm in chaos—simple reset tools you can use anywhere without elaborate rituals. Your reset can start right now with one deep breath. You don't need to figure everything out today, but please stop waiting for the chaos to end before you start reclaiming your joy. Peace is possible—even here, even now—and it's absolutely meant for you. Grab the Peace in Your Pocket Kit HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE

Support the show

Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia

  continue reading

Chapters

1. Welcome to Real Life Hurricane Season (00:00:00)

2. Multi-generational Living Challenges (00:01:35)

3. Summer Serenity Blueprint Recap (00:03:14)

4. Peace in Your Pocket Kit (00:05:57)

5. Closing Thoughts and Community Invitation (00:08:00)

147 episodes

Artwork
iconShare
 
Manage episode 486840466 series 3531790
Content provided by Melissa Holman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melissa Holman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Ever tried to chase peace while dodging curveballs? You're not alone, friend. As I wrap up hosting the Summer Serenity Blueprint, I'm sitting in my own version of life's hurricane season—navigating my husband's retirement after 50 years of service, his recovery from surgery, a 1,100-mile relocation, and our new multi-generational living arrangement... with one bathroom. Talk about a life experiment!
The Summer Serenity Blueprint offered three transformative days focused on realignment, release, and reconnection for women over 40 who feel soul-tired and burned out. We worked through the six pillars of the Peace Restoration Method, examining what drains our energy, releasing false guilt and invisible expectations, unplugging from hustle culture, and rediscovering forgotten dreams. The most powerful revelation? Peace isn't something we chase or a destination we arrive at—it's a practice we choose daily, especially when surrounded by cardboard boxes and complicated bathroom schedules.
What emerged through tears, laughter, and countless "I thought I was the only one" moments was the understanding that we're not broken—we're just tired. And there absolutely is a way back to peace that doesn't require perfect circumstances.

That's why I created the Peace in Your Pocket Kit—seven daily anchors for calm in chaos—simple reset tools you can use anywhere without elaborate rituals. Your reset can start right now with one deep breath. You don't need to figure everything out today, but please stop waiting for the chaos to end before you start reclaiming your joy. Peace is possible—even here, even now—and it's absolutely meant for you. Grab the Peace in Your Pocket Kit HERE

It’s time to rediscover YOU. Join the Reignite Your Flame Facebook group—a supportive community where women like you find peace, joy, and purpose. Together, we’ll nurture your mind, body, and spirit so you can shine again. Don’t wait to start your journey back to yourself.
Join Reignite Your Flame HERE

Support the show

Are you a woman over 40 who is on the verge of a mental or physical breakdown? Are you ready to invite peace, joy, and excitement into your life again? Download 5 Tips to Feel Joy Again in Under 20-Mintues AND Join the Reignite Your Flame Group on Facebook where women, just like you, come together to support, encourage, and connect.

Music by Adipsia

  continue reading

Chapters

1. Welcome to Real Life Hurricane Season (00:00:00)

2. Multi-generational Living Challenges (00:01:35)

3. Summer Serenity Blueprint Recap (00:03:14)

4. Peace in Your Pocket Kit (00:05:57)

5. Closing Thoughts and Community Invitation (00:08:00)

147 episodes

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