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Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students f ...
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FREE WORKSHOP (Breaking The Rules)
Today's bitesize episode is for those of you that prefer a real exercise compared to theory and ideas.
Rules for Living help you live a life where you feel OK, so long as those rules are met. The second they are not, that's when you spiral.
E.G. If you believe you should make everyone happy, you will lose yourself the second you think you might have upset someone.
In this mini episode, I am delivering a somatic exercise combined with music, affirmation, and visualisation. A great way to regulate yourself and cut ties with old rules that are not serving you.
Other useful links:
- Free Workshop: 5-Step therapy Framework for Breaking Cycles
- Book a Free consult call with me (for online therapy & coaching)
- Follow Carly Ann on Instagram
- To discuss how I can support your team or audience, email: [email protected]
249 episodes
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