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FREE WORKSHOP (Breaking The Rules)

Part 4
If you’ve ever noticed that your anxiety or low mood is tangled up with self-esteem, this episode is a must-listen (or must-watch).
There are sneaky thoughts and beliefs holding you back, keeping you stuck in self-criticism, stopping you from feeling confident, and blocking you from being your true self.
This, mini episode (4) is here to give you the motivation and reminders to start breaking free, building healthier self-esteem, and inviting more happiness into your life.

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