Artwork
iconShare
 
Manage episode 511017929 series 2850544
Content provided by Carly Ann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carly Ann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

Do you have feeling you are made for more?

Do you see yourself repeating the same cycles and pattern even though you KNOW it’s not meant for you.

You may or may not be aware of your thoughts… especially negative thoughts.

In this podcast, I am talking about the beliefs that pull you back, keep you in a loop, and drive anxiety/low mood.

As well as key therapy insights, you will also receive motivation to get out of this, and of course - I’ll share a technique with you that you can then use again and again!

You are the leader of your life, you get to make a choice, and you can make a change.

Listen to this episode if you get stuck in your head overthinking, obsessing, worrying, and losing yourself

Support the show

Other useful links:

  continue reading

244 episodes