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Are You Taking A Weakening Drug?

Let It Be Easy with Susie Moore

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What if the first thing you touch each morning quietly lowers your mood and steals your best hours? I share a simple, humane approach to reclaiming your attention: a semi social media break that keeps the benefits of connection while cutting the hidden costs of mindless scrolling. No preachiness, just clear rules that make your phone a tool again.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

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Chapters

1. Semi Social Media Break (00:00:00)

2. Intentional Use Over Mindless Scrolling (00:00:36)

3. Addiction, Cost, And Attention (00:01:35)

4. The Weakening Drug Metaphor (00:02:38)

5. Time Lost And Hidden Price (00:03:22)

6. Presence, Joy, And Real Life (00:04:25)

7. Free Course Offer And How To Claim (00:05:12)

1351 episodes

#Fitness #Society #Self-Improvement #Mental Health #Philosophy #Susie Moore #Podcasting Education #Self Help #Life Coach #Motivation #Personal Development