Developing Mental Strength for Peak Performance
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What if the most reliable path to joy is a little bit hard on purpose? We lean into crosswords as a daily practice and discover why the “just-right” level of challenge sharpens the mind, sparks better conversations, and makes every small win feel earned rather than accidental.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
Chapters
1. Discovering Crosswords Together (00:00:00)
2. Favorite Puzzles And Where To Find Them (00:00:24)
3. Brain Benefits And Shared Play (00:00:52)
4. The Goldilocks Zone Of Difficulty (00:02:06)
5. Crosswords As A Metaphor For Life (00:03:06)
6. Parting Encouragement (00:04:29)
7. Free Course Offer Details (00:04:29)
1353 episodes