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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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What if the cure for boredom—and half our stress—starts with looking up for sixty seconds? A Jane Goodall documentary sparked this conversation about the quiet skill that changes everything: noticing. From a tiny dung beetle heist to the glow of a moonlit sky, we trace how everyday scenes carry lessons about focus, wonder, and what we choose to see when the algorithm begs us not to.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
Chapters
1. Welcome & Jane Goodall Spark (00:00:00)
2. The Shock of Noticing Nature (00:00:27)
3. Dung Beetles and Everyday Lessons (00:01:44)
4. From Doomscrolling to Daily Miracles (00:02:48)
5. Look Up: Simple Practices to Notice (00:04:28)
6. Closing & Free Journal Prompts (00:04:55)
1314 episodes
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