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Developing Mental Strength for Peak Performance
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Pleasure isn’t broken—you’re just saturated. We explore how good things lose their shine when they’re constant, and how small, intentional pauses can bring back real delight. Anchored by the fable of the huntsman and the fisherman, we trace the subtle shift from “this is fun” to “why does this feel heavy?” and offer a simple antidote: abstain and enjoy. It’s not about denial; it’s about restoring sensitivity so joy feels vivid again.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
Chapters
1. Welcome And Big Question (00:00:00)
2. Aesop’s Lesson On Overindulgence (00:00:30)
3. Pleasure Fatigue In Real Life (00:01:33)
4. Diminishing Returns And Pausing (00:02:20)
5. Sign Off And Free Prompts (00:03:50)
1334 episodes
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