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Developing Mental Strength for Peak Performance
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What if the most productive moment of your day is the one where nothing happens? We share Thich Nhat Hanh’s story from the Googleplex, where hundreds of brilliant minds put down their laptops, held a cup of tea, and discovered that time can be peace—not just money. The scene is simple, but the shift is profound: by turning toward restlessness with kindness and breath, pressure loosens and presence returns.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
Chapters
1. Welcome And Book Context (00:00:00)
2. The Google Plex Mindfulness Day (00:00:48)
3. Why High Achievers Seek Peace (00:02:00)
4. A Campus Stilled By Silence (00:03:14)
5. Time Is Peace, Not Money (00:03:54)
6. Meeting Restlessness With Care (00:04:34)
7. Present Moment As Healing (00:05:01)
8. Closing And Free Course Offer (00:05:10)
1362 episodes
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