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Developing Mental Strength for Peak Performance
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Manage episode 494933522 series 3327267
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What would flash through your mind if you thought these might be your final moments? A young man caught in the 2005 London bombings had an immediate, visceral response: "I'll never get to..." He mourned the marriage he wouldn't have, the children he wouldn't raise, the places he'd never see. His story, featured in a Netflix documentary, serves as a profound wake-up call about the fragility of human existence and the clarity that emerges when we confront our mortality.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
Chapters
1. Introduction to Survival Documentary (00:00:00)
2. Young Man's Near-Death Experience (00:00:50)
3. Clarity from Crisis (00:01:29)
4. Free Course Offer (00:02:32)
1230 episodes
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