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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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What if the most powerful way to tackle a hard goal is to begin with joy, not grit? We explore a counterintuitive reframe: the first spark—the thrill of “yes”—isn’t a fluke, it’s a compass. Instead of gearing up for dread, we choose elation on purpose, then learn how to protect it when fear inevitably walks in. From going sober for a month, to pausing social media, to finally starting that book, we map the emotional sequence that derails most people and show you how to move through it with clarity and momentum.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
Chapters
1. A Powerful Reframe Revealed (00:00:00)
2. Start With Elation, Not Dread (00:00:38)
3. The Spark Before Fear (00:01:26)
4. Resistance Isn’t a Red Light (00:02:26)
5. Action Lightens the Path (00:03:16)
6. Free Journal Prompts Invitation (00:04:01)
1307 episodes
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