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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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That thud-in-the-chest feeling when the alarm goes off isn’t a personal failure—it’s a familiar visitor you’ve outlasted hundreds of times. We open up about the mornings that felt impossible, from long commutes and dark New York winters to misfit jobs and crying babies, and share a simple reframe that turns dread into motion: your perfect record. Every day you didn’t want to face but did anyway is proof you’re stronger than the story in your head.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
🎯 Feel lost in direction.
📉 Battle feelings of inadequacy or constant comparison.
😕 Experience restlessness.
📆 Find goal-setting or motivation challenging.
😐 Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. 🚧🧠
Chapters
1. Naming Morning Dread (00:00:00)
2. Tech Job Burnout & Winter Blues (00:00:32)
3. The Perfect Record Reframe (00:01:22)
4. Act Brave Without Feeling Brave (00:02:35)
5. Self-Congrats & Daily Reminder (00:03:30)
6. Free Journal Prompts Offer (00:03:40)
1314 episodes
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