Tune in to this episode to learn practical tools for stepping into your most confident, empowered self.

Jamie Lee is an accomplished coach and hypnotist, dedicated to helping women and marginalized folks reclaim their power and grow their confidence.

Learn what it means to be the expert of your own body, how to handle shame around your emotions and how to plan for success during different phases of your cycle.

Let's Vibe:

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Sign up for Sync N at syncnapp.com to get personalized fitness & nutrition plans customized to the phases of your cycle.

Our expert-led guidance supports your body's unique needs.

Connect with Jamie Lee at jamieleecoach.com or on Instagram @jamieleecoach