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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Click Here to Apply to the E.S.L. Relationship Program
When you are becoming securely attached you may realize that you don’t know what secure attachment looks like in practice. In today’s episode, we discuss the journey of moving from insecure attachment styles to secure attachment in relationships.
Inside today’s episode:
- Break the Cycle of Avoidance: Transform your relationships by confronting difficult conversations head-on and stop mistaking emotional intensity for genuine connection.
- Raise Your Standards: Release the habit of accepting relationship "crumbs" and dating someone's potential rather than who they actually are today. When you stop settling for less, you create space for what you truly deserve.
- Reclaim Your Self-Worth: Make yourself your greatest investment by acknowledging that personal growth happens outside your comfort zone. The path to fulfillment isn't found in romanticizing the past or making love your ultimate goal—it's found in choosing yourself.
🥳The Empowered.Secure.Loved. Relationship Program is open for application, this is your next step when you are ready to embody secure attachment and start attracting the emotionally available, secure relationship you deserve. Take action today to reserve your spot.
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