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Content provided by Lemmy Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemmy Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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The Effects of Positive & Negative Momentum

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Manage episode 460427215 series 3577778
Content provided by Lemmy Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemmy Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

I’m excited to share details about the latest episode of my podcast, Leveling with Lem. In this episode.

I explore the impact of both positive and negative momentum. I delve into how slowing down can lead to stagnation and discuss the beneficial effects that momentum can have on your life.
However, I also highlight the potential drawbacks of moving too quickly, which can leave you feeling out of control. Finding a balanced pace—whether steady, fast, or slow—is essential for maintaining momentum in various situations.
I emphasize the importance of recognizing positive momentum and reframing negative momentum not as a setback but as a catalyst for growth. Additionally, I provide three compelling reasons why sustaining momentum is crucial. To learn more, you’ll need to tune in.
I hope you enjoy the episode! (:

Support the show

For more about me and my fitness coaching - Follow my Instagram @slemfitness_

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 460427215 series 3577778
Content provided by Lemmy Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lemmy Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send us a text

I’m excited to share details about the latest episode of my podcast, Leveling with Lem. In this episode.

I explore the impact of both positive and negative momentum. I delve into how slowing down can lead to stagnation and discuss the beneficial effects that momentum can have on your life.
However, I also highlight the potential drawbacks of moving too quickly, which can leave you feeling out of control. Finding a balanced pace—whether steady, fast, or slow—is essential for maintaining momentum in various situations.
I emphasize the importance of recognizing positive momentum and reframing negative momentum not as a setback but as a catalyst for growth. Additionally, I provide three compelling reasons why sustaining momentum is crucial. To learn more, you’ll need to tune in.
I hope you enjoy the episode! (:

Support the show

For more about me and my fitness coaching - Follow my Instagram @slemfitness_

  continue reading

21 episodes

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