#143 Dakotah Popehn - Keys to Success in Training, Boston Marathon Recap, Goals Before Retirement
Manage episode 486807522 series 3616266
On this episode the boys had on special guest, Dakota Popehn! Dakota was at Bayshore Marathon and actually gave Danny his medal at the finish line! He asked her to come on the pod within seconds of finishing the race and she kindly agreed.
Dakota was on the US Olympic Marathon team in Paris 2024 thanks to her epic 3rd place finish at the Marathon Trials in Orlando on that hot day! She is a 2:24 marathoner at 1:08 half-marathoner.
We recapped her recent performance at Boston, got some really practical training advice, and talked about what her goals are before he career is over.
This was a fun one, enjoy!
FOLLOW DAKOTA
Insta: https://www.instagram.com/dakotahlindwurm?igsh=NnN0MnExbjR4enM1
Strava: https://strava.app.link/7fMnLCikVTb
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/23504210
CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/
SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE
KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE
MASON CONSTRUCTION
https://www.masonconstructionanddev.com/
EAGLES AUTISM FOUNDATION
https://fundraisers.eaglesautismfoundation.org/anthony-knauer
SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ
Paul Michael Donahue Memorial Foundationhttps://pmdmemorialfoundation.com/
CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX
150 episodes