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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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174. Grief Awareness Week: Real Talk on Navigating Life After Loss with Liz Quinn and Nina Rodriguez
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In honor of Grief Awareness Week, I’m joined by fellow podcast hosts Liz Quinn (Healing Hearts Podcast) and Nina Rodriguez (Grief and Light Podcast) for a vulnerable, honest conversation about the many layers of grief during the holidays.
Together, we explore our personal experiences with loss, how grief evolves over time, and what it really looks like to navigate overwhelming emotions when the world expects you to be “merry and bright.”
We talk through practical and compassionate ways to cope with grief, including:
✨ Holding onto holiday traditions (or releasing the ones that no longer feel aligned)
✨ Giving yourself permission to set boundaries
✨ Finding community support
✨ Allowing grief to show up in whatever way it needs to
This episode is a raw, supportive space for anyone moving through their own grief journey, especially during a season that can feel intensely tender. Our hope is to raise awareness, offer comfort, and remind you that whatever you’re feeling, you’re not alone.
Liz's podcast: click here
Nina's podcast: click here
Support the podcast: https://buymeacoffee.com/lifewithgriefpodcast
Work with me:
- Micro-Moments for Transformation: https://lossesbecomegains.com/transformation
- 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief
- Work with me one-on-one: https://lossesbecomegains.com/work-with-tara
Connect with me further:
- Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief
- Instagram: https://www.instagram.com/lossesbecomegains/
- Instagram: https://www.instagram.com/lifewithgriefpodcast/
- Facebook: https://www.facebook.com/losses.become.gains
- Website: https://lossesbecomegains.com/
- Shop the LBG Daily Journal: https://lossesbecomegains.com/journal
Check out my other podcast, Taste Toast Travel...
Chapters
1. 174. Grief Awareness Week: Real Talk on Navigating Life After Loss with Liz Quinn and Nina Rodriguez (00:00:00)
2. The Bond of Shared Grief (00:00:47)
3. Holiday Season and Grief (00:01:58)
4. Nina's story (00:04:40)
5. Liz's story (00:08:50)
6. The Healing Power of Sharing Stories (00:10:03)
7. Tara’s story (00:15:13)
8. The Physical and Emotional Impact of Grief (00:25:25)
9. Navigating Envy and Gratitude (00:32:02)
10. Coping with Loss and Jealousy (00:34:07)
11. The Impact of Grief on Daily Life (00:36:52)
12. Facing the Holiday Season After Loss (00:40:57)
13. Finding Healing and Setting Boundaries (00:50:50)
14. Advice for the Grieving (00:52:01)
176 episodes
