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When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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TODAY'S SPONSORS
- Leela Quantum Tech: Make sure to check out leelaq.com & use the code DANIHEALTH to get 10%
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TODAY'S GUEST
Fiona Smith - Functional Nutritional Therapy Practitioner
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ON TODAY'S EPISODE
- How does understanding blood sugar and insulin levels contribute to overall metabolic health?
- What role does carbohydrate tolerance play in creating a balanced diet?
- How can birth control impact hormonal health and overall well-being?
- Why is it essential to adopt individualized nutrition strategies tailored to personal health needs?
- What are the common misconceptions surrounding carbohydrates, and how can they be addressed?
- How do seasonal changes affect metabolism and dietary choices?
- What is the importance of grounding and connecting with nature for both physical and emotional healing?
- How can intuition and self-awareness guide us in making better health decisions?
- What is the relationship between light exposure, food choices, and health?
- How can we approach health from a perspective of love and compassion, rather than fear or restriction?
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health
- My website is daniellehamiltonhealth.com
- On my YouTube Channel (make sure you subscribe!)
- Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐
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