"The lowest common denominator was me. Even if it wasn't my fault, I couldn't change anything else apart from myself."

In this episode, I’m joined by Charles Handley, founder of Dalton Handley, to explore his inspiring journey of transformation. After facing significant challenges that disrupted both his personal and professional life, Charles made a decision to rebuild his foundations from the inside out. By focusing on his health, wellbeing, mindset, emotions, and mastering his inner world, he learned how to release control over what he couldn’t change and embody a deep sense of self-trust.

His story is a testament to the extraordinary growth that’s possible when aligned success begins within. By rebuilding his mindset and taking deliberate micro steps to improve his health and relationships, Charles created a life of clarity, purpose, and balance.

Today on Limitless:

- Aligned Success Starts with Accountability: How Charles shifted his perspective and reclaimed control over his responses to challenges.

- Strengthening Your Foundations: How sleep, nutrition, movement, and mindset create a stable base for growth.

- The Power of Letting Go: Why releasing control over external circumstances creates space for clarity and progress.

- Trusting Intuition: How quieting the ego and following small intuitive nudges can create transformational outcomes.

- Authenticity and Connection: How showing up as your true self attracts the right people and opportunities.

- Gratitude as a Daily Practice: Reframing challenges through gratitude and recognizing the blessings in everyday life.

- Resilience Through Consistency: Why celebrating small wins, practicing delayed gratification, and staying consistent create lasting growth.

If you’re ready to rebuild your foundations, release what you can’t control, and step into aligned success, this episode is packed with actionable insights and inspiration for your journey.

Connect with Charles:

Linkedin: Contact Charles

Website: http://www.daltonhandley.com/

Contact Fiona:

Private Coaching: Work with me

Instagram: @fionawalshcoaching

Email: [email protected]