Risa Groux healed herself from infertility and Hashimoto's Disease naturally by getting the information she needed and eating the right foods to support her body. Risa is a functional nutritionist, certified autoimmune coach and the creator of an online course to achieve optimal thyroid health. Risa has been featured on Good Day LA, Hallmark Network’s Home & Family and Good Morning America. You can reach Risa at her website https://www.risagrouxnutrition.com
Special offer: Risa is offering 10% off of her 14 day Detox program to listeners with the code INSPIRATION#10 (offer valid between March 11 - May 11, 2025).
Some of the highlights Risa shares:

• Her own story of overcoming infertility and Hashimoto's disease by getting the information she needed and supporting her body with the right foods
• Growing up with a model of unhealthy relationships with food
• Constant dieting
• Choosing a new path - food is my fuel source
• Receiving a diagnosis of an underachieving thyroid and being told to take medication for life - why aren't we looking for solutions?
• MTHFR is a gene mutation that affects between 50-90% of the population and affects our ability to process B12 or folate. Learn how to test for MTHFR.
• We need to take the proper form of vitamins that our body can process
• Dealing with chronic inflammation
• Improving our relationship with food
• Over 86,000 chemicals have been approved by the FDA, most aren't even tested - how are these chemicals affecting your body?
• The liver is the guard gate of the body - when it gets overloaded with chemicals and processed food-like substances, it gets sluggish and congested.
• The importance of cleaning toxins from our body
• Weight loss is a side effect of wellness
• No diet program is a "one size fits all" - use proper testing to determine your current health status and what would benefit you
• How a 30-90 day protocol can radically change your health and well being
• How to address digestive issues like IBS, blood sugar issues, and more
• Genetics loads the gun, but your environment and life style pull the trigger
• Take responsibility for your health
• If you think something is wrong with your body, you're probably right, find the answers you're looking for
• How to access Risa's Thyroid Course - Achieving Optimal Thyroid Health
• How to access Risa's book "Food Frame"
• How a 14 day detox protocol can solve many health issues
• Where to find recipes
• Where you can take Risa's Food Frame quiz
• And more

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