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Feeling Overwhelmed? Here’s How to Beat Burnout & Reclaim Your Energy | Ep. 83 #LiveExceptionally

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Manage episode 468734538 series 3561084
Content provided by Dr. Evonne Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Evonne Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We discuss the importance of recognizing burnout, the need for rest, and the significance of maintaining balance in life. Personal experiences are shared and insights on how to navigate stress, set boundaries, and prioritize self-care while fulfilling responsibilities. The discussion emphasizes the necessity of evaluating one's commitments and the impact of external influences on mental and emotional well-being. They also highlight the importance of seeking support and monitoring what we allow into our lives to foster a healthier mindset. Contact Pastor Regina Holliday at www.reginahollidayministries.com

🎁 COMPLIMENTARY GIFT

— Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections

📚 AUTHOR

—"Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw

— "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/

🌎 LET'S CONNECT

— Website: https://www.elici.org

— Instagram: https://www.instagram.com/elici_evonnethompson

— LinkedIn: https://www.linkedin.com/in/evonnethompson

#RestinGod #Elici #DrEvonne


Support this podcast at — https://redcircle.com/live-exceptionally/donations
  continue reading

89 episodes

Artwork
iconShare
 
Manage episode 468734538 series 3561084
Content provided by Dr. Evonne Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Evonne Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We discuss the importance of recognizing burnout, the need for rest, and the significance of maintaining balance in life. Personal experiences are shared and insights on how to navigate stress, set boundaries, and prioritize self-care while fulfilling responsibilities. The discussion emphasizes the necessity of evaluating one's commitments and the impact of external influences on mental and emotional well-being. They also highlight the importance of seeking support and monitoring what we allow into our lives to foster a healthier mindset. Contact Pastor Regina Holliday at www.reginahollidayministries.com

🎁 COMPLIMENTARY GIFT

— Connect and receive a complimentary 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections

📚 AUTHOR

—"Can You Sleep Like This? In Rest of God": https://amzn.to/3wtkiXw

— "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/

🌎 LET'S CONNECT

— Website: https://www.elici.org

— Instagram: https://www.instagram.com/elici_evonnethompson

— LinkedIn: https://www.linkedin.com/in/evonnethompson

#RestinGod #Elici #DrEvonne


Support this podcast at — https://redcircle.com/live-exceptionally/donations
  continue reading

89 episodes

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