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Wander with Ayurvedic Health Coach Paula Pister - Part 2 Overcoming the Barriers to Intuition
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In this episode, I reconnect with Paula to dive deeper into the concept of intuition and the hurdles that prevent us from listening to our inner voice. We explore how societal conditioning, upbringing, and external influences like social media can cloud our intuition. Paula shares invaluable insights into how our thoughts and emotions are interconnected and how they impact our decision-making processes. We discuss the importance of being deliberate about our choices, following our gut feelings, and taking radical responsibility for our lives. This conversation also touches on the need for intentional living, the power of connection, and the significance of self-trust, offering practical advice for how to tune into your inner wisdom. Don't miss this insightful episode!
00:00 Introduction and Recap
00:23 Understanding the Barriers to Intuition
01:08 The Impact of External Influences
02:35 Connecting with Our Inner Voice
03:17 Emotional Awareness and Physical Manifestations
04:52 The Role of Western Medicine and Self-Trust
05:36 Midlife Challenges and Self-Responsibility
07:54 Intentional Living and Community Support
12:02 Parenting and Emotional Intelligence
13:09 Conclusion and Next Steps
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Chapters
1. Intro/Music (00:00:00)
2. Introduction to Convo with Paula Pister (00:00:39)
3. What Gets in the Way of Intuition? (00:01:34)
4. What Do We Do with Our Feelings? (00:04:34)
5. How Do We Get Reconnected to Ourselves? (00:09:14)
6. We Need Connection (00:11:10)
7. What Would You Say to Your 80 Yr Old Self? (00:12:20)
8. Outro Music (00:13:52)
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