The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters | Be Well Moments Live Well Be Well With Sarah Ann Macklin | Health, Lifestyle, Nutrition podcast

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The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters | Be Well Moments

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

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Sprouts are one of the most nutrient-dense, accessible foods on the planet. In this clip, Doug Evans explains how these tiny plants boost protein, reduce anti-nutrients, and grow without soil or sunlight, making them a simple, powerful upgrade to any diet.

Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Watch the full episode on YouTube⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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If you enjoyed this episode you might also like:

The MOST Surprising Food That Fights Disease & Helps With Losing Weight | Doug Evanshttps://youtu.be/YRuYfCmIz74

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#Sprouts #NutrientDensity #PlantBasedProtein #Superfoods

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