Best Sarah Ann Macklin Podcasts (2025)

1
How To Design Your Life For Health & Longevity | Dan Buettner | Be Well Moments 10:37

1d ago10:37

10:37

Most people think longevity is about diets and supplements—but that’s not the real secret. The key to living longer is shaping your environment in ways that make healthy choices effortless. From walkable cities to small changes in your kitchen, this approach has been tested in 70+ cities. If you’re tired of forcing yourself to be healthy, watch thi…

1
How AI is Revolutionizing Medicine | The Doctor Who Saved Himself With AI | Dr. David Fajgenbaum 54:23

4d ago54:23

54:23

There are defining moments that split your life into before and after. Moments when everything you thought you knew gets stripped away, leaving only what truly matters. For Dr. David Fajgenbaum, that moment came not once, but five times, each bringing him closer to death and, paradoxically, teaching him how to live. This week's episode explores wha…

1
Sober Living with Millie Mackintosh 1:10:49

6d ago1:10:49

1:10:49

*TRIGGER WARNING: SEXUAL ASSAULT* In this candid episode of Saturn Returns, Caggie reconnects with one of her oldest friends and author of ⁠Bad Drunk, Millie Mackintosh, for an honest conversation about sobriety, identity, and reclaiming self-worth. Together, Caggie and Millie reflect on their shared past, from the early days of Made in Chelsea to …

1
Why Socializing Feels Exhausting for Introverts? | Simon Sinek | Be Well Moments 9:42

8d ago9:42

9:42

Do you really enjoy being social or are you just good at faking it? This conversation unpacks what it means to be introverted in a world that rewards extroversion. From social exhaustion to quiet leadership, we explore how to honor your energy without apology. Listen to the full episode ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠. Watch the full episode on YouTube ⁠⁠⁠⁠⁠⁠⁠h…

1
Why Women Feel Shame Talking About Work Vs Motherhood | Dr. Jessica Zucker 1:04:51

11d ago1:04:51

1:04:51

This week on Live Well Be Well, I got to sit down with the incredible Dr. Jessica Zucker, psychologist, writer, and fierce advocate for women’s reproductive and mental health. We dove into some of the hardest stories we rarely talk about, the pressure to become a mother, the quiet weight of miscarriage, and that strange guilt that can come with amb…

1
Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness 1:21:00

13d ago1:21:00

1:21:00

In this powerful episode of Saturn Returns, Caggie is joined by Africa Brooke - speaker, writer, and cultural commentator - for a conversation that challenges conformity, celebrates courage, and explores the path back to creative authenticity. Africa reflects on the pivotal events of 2020, a time marked by division, identity politics, and performat…

1
Using Dating Apps to Fill a Void? Here’s the Hard Truth | Emilia Vuorisalmi | Be Well Moments 7:49

15d ago7:49

7:49

Ever feel like dating apps are just emotional quick fixes? This honest conversation explores why online dating often leaves us feeling lonelier, how love addiction shows up in our choices, and what it really means to attract the kind of relationship we deserve. It’s not about finding someone, it’s about finding yourself first. Listen to the full ep…

1
This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!) 9:22

17d ago9:22

9:22

💌 Click here to apply for the Saturn Returns Retreat now (limited spots left) In this solo episode, Caggie shares a personal invitation to her most cherished offering of the year: the Saturn Returns Retreat, set in beautiful Deià, Mallorca. Caggie reflects on how saying yes to a retreat became the turning point in her spiritual and healing journey.…

1
Understanding the Loneliness Epidemic | John Vervaeke on Trust, Belonging & Meaning 1:01:43

18d ago1:01:43

1:01:43

This week on Live Well Be Well, I'm delighted to welcome cognitive scientist and philosopher John Vervaeke to explore what he calls "the meaning crisis" - a profound cultural shift affecting our collective wellbeing and sense of purpose. John unpacks why meaning is so essential to our cognitive agency, selfhood, and personhood. We explore how moder…

1
Rochelle Fox on Healing, Embodiment, and Manifesting a Magnetic Life 1:12:29

20d ago1:12:29

1:12:29

In this episode, Caggie is joined by Rochelle Fox, meditation expert, author of Magnetic, and founder of the app MindSpo. Diagnosed with PTSD in 2012, Rochelle has navigated a challenging path, grappling with anxiety, depression, and night terrors before discovering the life-changing impact of meditation and mindfulness. Rochelle opens up about how…

1
What Is Microbiota-Targeted Nutrition? | Dr. Emeran Mayer | Be Well Moments 14:43

22d ago14:43

14:43

Is fiber still the cornerstone of gut health? What role do polyphenols play if they barely reach the bloodstream? And why is diversity, not restriction, the true goal in dietary choices? This conversation explores the science of microbiota-targeted nutrition, fiber fermentation, butyrate production, and the risks of oversimplified food advice. List…

1
The 7 Pillars to Finding Genuine Love Beyond Dating Apps | Francesca Hogi 1:16:28

25d ago1:16:28

1:16:28

This week on Live Well Be Well, I'm exploring the world of modern love and relationships with dating coach and author Francesca Hogi. In an era where AI relationships are becoming reality and dating apps dominate our search for connection, Francesca offers refreshing insights into how we can find authentic love in these complex times. Our conversat…

1
Unlocking Your Energetic Blueprint: Human Design & Self-Acceptance with Emma Dunwoody 54:20

27d ago54:20

54:20

What if the key to understanding your purpose isn’t outside of you, but coded into your energy? In this powerful episode of Saturn Returns, Caggie Dunlop is joined by master coach and Human Design expert Emma Dunwoody, host of the widely acclaimed Human Design Podcast. Known for making this once esoteric system practical, Emma shares how Human Desi…

1
Dr. Gemma Newman: The One Shift That Changed My Perspective on Connection | 5 Questions 13:01

27d ago13:01

13:01

Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions help us explore what makes each guest tick as an imperfect, evolving human, taking them out of their heads and into their bodies. While our discussions often go deep into the intellect, these questions invite my guests to step out …

1
Dr. Stacy Sims on Lifting, Hormones & Periods: Why Most Women Are Getting It All Wrong | Dr. Stacy Sims | Be Well Moments 6:23

29d ago6:23

6:23

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. I discovered why tracking our individual experiences matters more than following generic cycle-syncing advice, and how some …

1
Dr Julie Smith: Why Understanding Your Mind Changes Everything 1:02:21

1M ago1:02:21

1:02:21

This week on Saturn Returns, Caggie is joined by the brilliant Dr Julie Smith - clinical psychologist, bestselling author, and one of the most trusted voices in mental health online. With over 8 million followers across social media, Dr Julie has become known for her ability to break down complex psychological ideas into relatable, bite-sized conte…

1
The Brain-Immune Expert: This Is How Social Media Is Reprogramming Your Immune System | Prof. Dan Nicolau 1:11:38

1M ago1:11:38

1:11:38

I'm excited to share this week's Live Well Be Well episode with you all! I had Dr. Dan Nicolau join me to explore the fascinating intersection of our brain and immune system - a relationship that could completely transform how we understand health and disease. "Neuroimmunology" - the powerful two-way communication between our brain and immune syste…

1
Paul Gilbert: The #1 Habit That Helped Me Overcome Self-Doubt | 5 Questions 7:08

1M ago7:08

7:08

Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions help us explore what makes each guest tick as an imperfect, evolving human, taking them out of their heads and into their bodies. While our discussions often go deep into the intellect, these questions invite my guests to step out …

1
Ultra-Processed Foods and Addiction: Why You Can’t Stop Eating Them | Dr. Chris Van Tulleken | Be Well Moments 14:16

1M ago14:16

14:16

Be Well Moments brings you my favorite bite-sized highlights from the season. Enjoy quick insights from our longer conversations in a digestible format. If you'd like to listen or watch the full episode, click the link below. Ever wonder why you can't stop eating certain foods? Dr. Chris Van Tulleken shares his personal struggle with UPF addiction …

1
The 19-Year-Old Trying To Become The Oldest Man Alive: Inside The Blueprint Cult – Talmage Johnson 1:21:53

1M ago1:21:53

1:21:53

Thrilled to welcome Talmage Johnson today on Live Well Be Well! After interviewing his father Bryan Johnson two years ago, I'm finally sitting down with the younger half of this pioneering health duo to discuss his journey with Blueprint – the revolutionary health protocol that's challenging how we approach longevity. At just 19 years old, Talmage …

1
Owen O'Kane: Are You Addicted to Anxiety Without Even Realising It? 1:11:07

1M ago1:11:07

1:11:07

In this powerful episode of Saturn Returns, Caggie welcomes Owen O’Kane, renowned psychotherapist, former NHS clinical lead, and author of Addicted to Anxiety. With dual training in both medicine and psychotherapy, Owen offers a fresh, compassionate, and deeply insightful look into the nature of anxiety - and why so many of us unknowingly become ad…

1
Radhika Das: The #1 Shift That Transformed My Relationships | 5 Questions 10:07

1M ago10:07

10:07

Each week, I ask my guest five questions designed to nourish their mind, body, and soul pre interview. These questions help us explore what makes each guest tick as an imperfect, evolving human, taking them out of their heads and into their bodies. While our discussions often go deep into the intellect, these questions invite my guests to step out …

Podcasts Worth a Listen

Sarah Ann Macklin Podcasts

Podcasts Worth a Listen

1
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Sarah Ann Macklin

1
Radical Vitality

Kanchan Koya

1
Slo Mo: A Podcast with Mo Gawdat

Mo Gawdat

1
Unleash the Badass Within

Sofia von Celsing, International Wellbeing & Performance Coach

1
Saturn Returns with Caggie

Saturn Returns Production

1
How To Design Your Life For Health & Longevity | Dan Buettner | Be Well Moments 10:37

1
How AI is Revolutionizing Medicine | The Doctor Who Saved Himself With AI | Dr. David Fajgenbaum 54:23

1
Sober Living with Millie Mackintosh 1:10:49

1
Why Socializing Feels Exhausting for Introverts? | Simon Sinek | Be Well Moments 9:42

1
Why Women Feel Shame Talking About Work Vs Motherhood | Dr. Jessica Zucker 1:04:51

1
Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness 1:21:00

1
Using Dating Apps to Fill a Void? Here’s the Hard Truth | Emilia Vuorisalmi | Be Well Moments 7:49

1
This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!) 9:22

1
Understanding the Loneliness Epidemic | John Vervaeke on Trust, Belonging & Meaning 1:01:43

1
Rochelle Fox on Healing, Embodiment, and Manifesting a Magnetic Life 1:12:29

1
What Is Microbiota-Targeted Nutrition? | Dr. Emeran Mayer | Be Well Moments 14:43

1
The 7 Pillars to Finding Genuine Love Beyond Dating Apps | Francesca Hogi 1:16:28

1
Unlocking Your Energetic Blueprint: Human Design & Self-Acceptance with Emma Dunwoody 54:20

1
Dr. Gemma Newman: The One Shift That Changed My Perspective on Connection | 5 Questions 13:01

1
Dr. Stacy Sims on Lifting, Hormones & Periods: Why Most Women Are Getting It All Wrong | Dr. Stacy Sims | Be Well Moments 6:23

1
Dr Julie Smith: Why Understanding Your Mind Changes Everything 1:02:21

1
The Brain-Immune Expert: This Is How Social Media Is Reprogramming Your Immune System | Prof. Dan Nicolau 1:11:38

1
Paul Gilbert: The #1 Habit That Helped Me Overcome Self-Doubt | 5 Questions 7:08

1
Ultra-Processed Foods and Addiction: Why You Can’t Stop Eating Them | Dr. Chris Van Tulleken | Be Well Moments 14:16

1
The 19-Year-Old Trying To Become The Oldest Man Alive: Inside The Blueprint Cult – Talmage Johnson 1:21:53

1
Owen O'Kane: Are You Addicted to Anxiety Without Even Realising It? 1:11:07

1
Radhika Das: The #1 Shift That Transformed My Relationships | 5 Questions 10:07