After a long-ish pause, I’m back—still living well (or trying to). In this solo episode, I reflect on how life has been after the AsianBossGirl podcast, what rest has looked like lately (spoiler: not just bed-rotting, but also some messy growth), and how I’m redefining wellness for this next chapter. I talk about the challenges of staying creative when you're burnt out, why I resisted "doing nothing," and what listeners can expect from my reimagined show. If you’ve ever struggled with slowing down, shifting gears, or giving yourself permission to pause, this one’s for you.

Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods!

For more, follow @janetdoubleu

Partners:

• BetterHelp - 10% off your first month with code “LWJ”
• Pique Life - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+
• Natural Pilates TV - Mat Pilatess access with a 7 day free trial and then one free month

Learn more about your ad choices. Visit podcastchoices.com/adchoices