Artwork
iconShare
 
Manage episode 522231521 series 2280562
Content provided by Dr. James Rouse. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. James Rouse or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

We're talking about the science of reconnection and how love quite literally repairs the nervous system. When we experience disconnection—whether in our relationships, friendships, or work—it activates our stress response, but when we choose to repair, the body shifts back toward safety, trust, and balance. We explore how oxytocin, heart rhythm, breath, and empathy work together to restore harmony, and how small, intentional acts of presence can transform both our biology and our relationships.

  continue reading

1487 episodes