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Hello and welcome once again! We're on the last episode of the You Matter Too! series.

Last month, I talked all about finding your way back to happy, so for this episode, I really want to dive deeper into this and share some habits, some simple things you can start doing right now to really connect to yourself to become a naturally happy person.

Now, I'll be honest, it might take more than just a little bit of thought, some effort, to change these habits to really make them yours and put them into your life. But the more you do them, the more they just become your way of life.

You've got this.

Thank you so much for being here. And if you've loved this episode or this whole series, please share it with others and follow the podcast so you know when the next one's up and ready to go!

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297 episodes