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The Emotional Roots of Clutter: Understanding and Overcoming Resistance with Dr. Stacy Scott

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Manage episode 478805355 series 2858071
Content provided by Dr. Christine Li. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Li or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

In this episode of the Make Time for Success podcast, Dr. Christine Li welcomes her guest Stacy Scott, an occupational therapist, feng shui expert, and decluttering specialist. Stacy shares her unique journey and insights on how personal trauma and subconscious patterns often manifest in our physical spaces as clutter. Through a blend of occupational therapy, feng shui, and personal healing, Stacy guides people to recalibrate their relationship with possessions by first addressing the emotional and psychological barriers they face. Tune in to learn how you too can transform your home into a sanctuary of safety and possibility, freeing yourself from the limiting beliefs that clutter can induce. Whether you're struggling to start your decluttering journey or seeking deeper understanding of your relationship with your space, this conversation is filled with invaluable wisdom and practical advice.

Timestamps:

00:03:22 – Stacy’s multifaceted background and approach to decluttering.

00:04:04 – Emotional and subconscious roots of resistance to decluttering.

00:05:45 – Stacy’s personal journey: from a chaotic home to balancing minimalism and feng shui.

00:12:33 – Stacy’s client approach: building internal safety and addressing emotional triggers.

00:15:52 – Helping clients process fear and feel safe internally, despite outside uncertainty.

00:17:18 – Changing definitions of “home” and new opportunities for living arrangements.

00:19:04 – Emphasis on reclaiming power, healing, and self-defined success.

00:22:44 – Stacy’s main takeaways:

  1. It’s not your fault—challenge shame and beliefs about clutter.
  2. Redefine home and success for yourself.

To get Dr. Stacy Scott's free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/stacy

To sign up for the Waitlist for Dr. Li's signature program Simply Productive, go to https://maketimeforsuccesspodcast.com/SP

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook Group: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Dr. Stacy Scott

  continue reading

229 episodes

Artwork
iconShare
 
Manage episode 478805355 series 2858071
Content provided by Dr. Christine Li. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Li or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

In this episode of the Make Time for Success podcast, Dr. Christine Li welcomes her guest Stacy Scott, an occupational therapist, feng shui expert, and decluttering specialist. Stacy shares her unique journey and insights on how personal trauma and subconscious patterns often manifest in our physical spaces as clutter. Through a blend of occupational therapy, feng shui, and personal healing, Stacy guides people to recalibrate their relationship with possessions by first addressing the emotional and psychological barriers they face. Tune in to learn how you too can transform your home into a sanctuary of safety and possibility, freeing yourself from the limiting beliefs that clutter can induce. Whether you're struggling to start your decluttering journey or seeking deeper understanding of your relationship with your space, this conversation is filled with invaluable wisdom and practical advice.

Timestamps:

00:03:22 – Stacy’s multifaceted background and approach to decluttering.

00:04:04 – Emotional and subconscious roots of resistance to decluttering.

00:05:45 – Stacy’s personal journey: from a chaotic home to balancing minimalism and feng shui.

00:12:33 – Stacy’s client approach: building internal safety and addressing emotional triggers.

00:15:52 – Helping clients process fear and feel safe internally, despite outside uncertainty.

00:17:18 – Changing definitions of “home” and new opportunities for living arrangements.

00:19:04 – Emphasis on reclaiming power, healing, and self-defined success.

00:22:44 – Stacy’s main takeaways:

  1. It’s not your fault—challenge shame and beliefs about clutter.
  2. Redefine home and success for yourself.

To get Dr. Stacy Scott's free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/stacy

To sign up for the Waitlist for Dr. Li's signature program Simply Productive, go to https://maketimeforsuccesspodcast.com/SP

For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook Group: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Dr. Stacy Scott

  continue reading

229 episodes

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