Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Dr. Christine Li. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Li or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Transform Your Productivity: Secrets to Defeating Procrastination

25:22
 
Share
 

Manage episode 438398653 series 2858071
Content provided by Dr. Christine Li. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Li or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

In Episode 195 of the "Make Time for Success" podcast, Dr. Christine Li, a seasoned procrastination coach and psychologist, dives into the universal struggle of procrastination. She shares personal anecdotes and professional insights on how to tackle the inner conflict of wanting to complete tasks but also feeling resistant to starting them. Dr. Li provides actionable strategies to embrace discomfort, understand emotional barriers, commit to decisions, practice self-patience, confront historical hang-ups, and step into one's full power. This episode is a treasure trove of practical advice aimed at helping listeners overcome procrastination and unlock their potential. Don't miss out on the free companion worksheet at maketimeforsuccesspodcast.com/unstuck to further enhance your journey of getting unstuck and embracing productivity.
Timestamps:
04:30 Stick with goals despite discomfort.
10:31 Choose either option; indecision leads to procrastination.
14:04 Embrace the journey; growth requires patience and kindness.
17:30 Let go of old stories holding you back.
21:30 Unlock potential by accessing your higher self.
For the free worksheet that accompanies this episode on overcoming procrastination, go to https://maketimeforsuccesspodcast.com/unstuck
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 438398653 series 2858071
Content provided by Dr. Christine Li. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Christine Li or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

In Episode 195 of the "Make Time for Success" podcast, Dr. Christine Li, a seasoned procrastination coach and psychologist, dives into the universal struggle of procrastination. She shares personal anecdotes and professional insights on how to tackle the inner conflict of wanting to complete tasks but also feeling resistant to starting them. Dr. Li provides actionable strategies to embrace discomfort, understand emotional barriers, commit to decisions, practice self-patience, confront historical hang-ups, and step into one's full power. This episode is a treasure trove of practical advice aimed at helping listeners overcome procrastination and unlock their potential. Don't miss out on the free companion worksheet at maketimeforsuccesspodcast.com/unstuck to further enhance your journey of getting unstuck and embracing productivity.
Timestamps:
04:30 Stick with goals despite discomfort.
10:31 Choose either option; indecision leads to procrastination.
14:04 Embrace the journey; growth requires patience and kindness.
17:30 Let go of old stories holding you back.
21:30 Unlock potential by accessing your higher self.
For the free worksheet that accompanies this episode on overcoming procrastination, go to https://maketimeforsuccesspodcast.com/unstuck
For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
Connect with Us!
Dr. Christine Li

Website: https://www.procrastinationcoach.com
Facebook: https://www.facebook.com/groups/procrastinationcoach
Instagram: https://www.instagram.com/procrastinationcoach/
TikTok: https://www.tiktok.com/@procrastinationcoach
The Success Lab: https://maketimeforsuccesspodcast.com/lab

Additional Resources (affiliate links below):

  continue reading

235 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play