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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Our brains have a tendency to over-value the effect of TINY inconsequential differences when comparing options.
Distinction bias is a cognitive bias that causes people to overestimate how different their options are when they compare them to each other rather than evaluating them independently, against some absolute standard. This bias often leads to an exaggerated perception of the differences between options. - ClearerThinking.org
Distinction Bias effects: https://www.clearerthinking.org/post/distinction-bias-definition-examples-and-effects
Distinction Bias Wikipedia: https://en.wikipedia.org/wiki/Distinction_bias
Nir's take on Distinction Bias: https://www.nirandfar.com/distinction-bias/
Reddit's solutions: https://www.reddit.com/r/adhdwomen/comments/1ig89cd/anyone_else_agonize_over_decisions_and_then_end/
Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66
SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bed
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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.
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