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Love to hear from you don’t be shy send me a message ✨

Let me tell you something real — 3 months ago, I was living with Type 2 Diabetes.

Mum life was full-on, business was booming… but my health? It was screaming for attention.

Don’t forget your health checks especially the over 40 one’s 🥴

So I decided to take radical accountability. Not with crash diets or guilt — but with real change and support with my GP

🩺 I started GLP-1 treatment (Mounjaro) Drs orders

🥗 Prioritised food that fuelled me

💧 Upped my hydration, movement, and self-care

📉 And in just 3 months, I reversed my Type 2 Diabetes 🙌

This isn’t about perfection — it’s about power.

Taking control. Showing up for yourself. And knowing that your health is the foundation of your success — not a side note.

You can’t pour from an empty cup… but imagine what you can do with a cup overflowing 💖

✨ In this episode, I’m sharing my journey, what worked, what I learned — and how you can start today, no matter how “busy” life feels.

Support the show

If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner

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302 episodes