Are you doing all the "right" things to lose weight—eating clean, working out, skipping late-night snacks—yet the scale won't budge? It’s not just your imagination: losing weight after 40 really is harder, but it's not because you're failing. It's because the rules of the game change as we age.

In this episode, I’m pulling back the curtain to explain the real reasons why weight loss feels impossible after 40. From hormonal shifts and metabolic blockers to lifestyle habits sabotaging your progress, I’m breaking down:

• The #1 mistake women over 40 make when trying to lose weight.
• How cortisol, insulin resistance, and skipping breakfast are wrecking your metabolism.
• Why traditional diets and workouts backfire after 40.

Most importantly, I’ll share the ONE fix your body needs to finally let go of stubborn fat, boost your energy, and get back to feeling like yourself again.

✨ Ready to stop spinning your wheels and start seeing results? Book a FREE 15-minute call with me at https://nutritionherway.com/call. Together, we’ll uncover what’s holding you back and map out a clear plan to help you finally succeed.

Want to learn more? Here are your next steps!

Step 1: Join a FREE community 👉 https://nutritionherway.com/community

Step 2: Schedule a FREE 15-Min Call 👉 https://nutritionherway.com/call

Step 3: Learn more about Metabolic Mastery For Women Over 40 👉 https://nutritionherway.com/metabolicmastery

In health,

Lara Frendjian, RHN