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Grace and Space Meditation

Meditation for Women

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Slow yourself down,

And let your body melt,

Follow your breath inside.

Ease into comfort,

And feel your breath flow,

In, and out.

In, and out.

PAUSE

Lower your shoulders,

Relax your face,

And feel your belly go soft.

Feel your back melt,

All the way down your spine,

And feel your legs go heavy.

PAUSE

Breathe…

Slowly and surely.

Bringing your attention right here.

Breathe…

Deeply and consciously,

Your breath guides you home.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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