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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Pink Noise for Sleep: Noise Blocker for Study, Tinnitus, Insomnia: Relaxing White Noise for Sleeping
Manage episode 493425322 series 3209385
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Pink noise for sleep: block tinnitus, insomnia, and distractions tonight with this calming white noise sound.
Designed to help you fall asleep faster and stay asleep longer, pink noise offers a deeper, softer alternative to white noise. Its balanced frequencies are perfect for masking background distractions, calming the nervous system, and creating the ideal environment for sleep, study, or relaxation. Whether you're battling insomnia, living with tinnitus, or just looking for a way to stay focused, this soothing sound will guide you into a peaceful mental state. Use it for restful nights, focused work, meditation, or calming babies. Just press play and let your mind unwind.
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