Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Clive Maxheath sits down with ex-pro football turned endurance adventurer Luke Tyburski. In this rollercoaster interview, Luke shares quite the life story - from the highs of realising his boyhood dream of becoming a pro footballer, to suffering depression after injury cut short his career. Then moving on to become an ultra-endurance athlete (and completing the ultimate 'Morroco-Monaco' triathlon) to the lows of depression once more. Finally, after all these ups and downs Luke has the insight that breaks the spell, allows him to accept his truth and today share his experiences via platforms such as world-renowned podcasts like 'Men On Form' B-) to inspire others :-)
52 episodes