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June 30, 2025
MenoSpark - Holistic Wellness for Perimenopause and Beyond
SHOW FORMAT: SEASON 1 – EPISODE 24
This episode is for informational purposes and should not replace professional medical advice.
* Introduction
* Announcements
* Topic: Hormone Breakdown: What’s Really Going On in Your Midlife Body?
- Story Time w/ Allie
- Segment 1: Meet Your Hormones
- Segment 2: What Happens When They Leave the Party
- Segment 3: Hormone Replacement Therapy 101
- Segment 4: So... Should You Do It?
- Final Thoughts: Your Body, Your Rules
* Closing Thoughts
RESOURCES FOR EPISODE
This Week’s Prompt & Action
This week, I want you to track your symptoms. Are they emotional, physical, or both? Which hormone might be behind them? The more you understand your inner chemistry, the better you can advocate for your care.
Book a 30-minute Menopause Wellness Appointment (leave with actionable items) - https://menopausewellness.co/menopause-consultation/
Book a 20-minute Breakthrough Call for Coaching - https://bookme.name/allietheiss/lite/20-min-breakthrough-call
Learn more about my menopausal Thrive ™ Framework: https://menopausewellness.co/menopause-coaching/
Learn more about my sexual desire SHE-BE-ME ™ Framework:
https://thepassionzone.com/she-be-me-coaching/
WOULD YOU LIKE TO BE A GUEST?
If you're a professional for midlife/menopause: https://forms.gle/KrQ6PrV4D2DaFQu8A
If you are a woman or a person who loves a woman who is going through menopause and would like to tell your story to others: https://forms.gle/ng82Pu9WsjTqWbXV6
CONNECT WITH ME ON THESE PLATFORMS:
TikTok: @menopausewellness.co @the.passion.zone
Instagram: @menopausewellness.co @passionzonestore
YouTube: @MenopauseWellnessHealth @PassionZoneStore
Substack: https://www.themenopausalminute.com/
#MenoSpark
#MenopauseJourney
#perimenopause
#menopause
#postmenopause
#GenXWomen
#SparkJoyInMenopause
#MidlifeMatters
#MenopauseSupport
#sleep
#EatForYourHealth
#MenopauseWellness
#ThrivingThroughMenopause
24 episodes
