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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Trying to lose weight can be extremely frustrating. With so many new diet myths and trends hitting the market, it’s hard for anyone to determine which are right for them. Some of these fad diets and weight-loss myths are not only unhealthy ways to quickly lose weight, but could actually cause long-term problems for your health. Dr. Adrienne Youdim is our guest today to break down today’s most popular diet myths and share tips for healthy, sustainable weight loss.
Click here to learn more about proper dieting.
Intended for listeners in the U.S. and Canada. For those outside the U.S. and Canada, visit MSDManuals.com for more information.
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