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Addiction, Dopamine, Unplugging & The Power of Failure
Manage episode 465522115 series 3556480
Dominic D'Agostino
Dominic D’Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut.
Join the Global Movement for Metabolic Wellbeing! 🌍✨
In just 12 months, we’ve launched over 50 powerful weekly podcasts, sparking conversations on health, wellness, and longevity in 70+ countries and 700+ locations worldwide! Featuring insights from world-renowned thought leaders—including Rob Lufkin, Dr. Malcolm Kendrick, Stephen Sideroff, Dominic D'Agostino, Professor Thomas Seyfried, Dr. Erin Bellamy, Nicole Laurent, John Hagel, and many more—we uncover real stories and science-backed strategies to help you reclaim your most valuable asset: your health.
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Chapters
1. Addiction, Dopamine, Unplugging & The Power of Failure (00:00:00)
2. Addiction - Multi-layered from social media to work (00:01:00)
3. Dopamine hits / scrolling / unplugging (00:03:00)
4. The Rabbit Hole on scrolling (00:03:45)
5. An Accountability partner - 'How much time do you spend on......' (00:05:30)
6. The Entrepreneurial Mindset (00:07:00)
7. Your Health Asset (00:09:00)
8. Worship $$$ (00:10:40)
9. Time Spending / audit (00:11:45)
10. Overcommitting (00:13:00)
11. Air travel Health (00:16:30)
12. Long distance air travel health tips (00:19:00)
13. When you fast and travel (00:20:45)
14. Disconnection of health (00:24:18)
15. Changes in Diet (00:26:00)
16. Cultural sensitivities (00:28:00)
17. Meditation Time (00:29:40)
18. set time aside (00:30:20)
19. The need for time off - Even off the grid (00:32:00)
20. Loneliness of C level roles (00:36:30)
21. The power of Failure (00:43:00)
22. Funding resources - Funding (00:45:00)
23. The abilities of Ben Bikman (00:47:00)
24. An audit of your life / accountability partner (00:49:00)
25. The power of kindness (00:53:00)
62 episodes
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