What if the night sweats, sleepless nights, and hot flashes you’re feeling aren’t “just menopause”? And, what if the usual fixes are actually what's keeping you stuck?

Welcome to the 1st episode of the Midlife Rising Podcast! Today we’re going to show you that there’s an underlying root cause to midlife and menopause symptoms that no one seems to be talking about.

Too many women in their 40s and 50s make the same mistake: pushing through their symptoms or wishing them away. Maybe you’ve told yourself, “it’s just part of getting older”, and hoped things will settle down on their own.

The reality is, your symptoms won’t magically disappear over time. It’s because there is an unseen culprit behind perimenopause symptoms like insomnia, brain fog, mood swings, and chronic fatigue. We’ll show you this silent driver in this episode.

By the end, you’ll have a whole new perspective on midlife, what is keeping you from feeling energetic and inspired in your 40's and 50's, and you'll know what needs to be done to nix your symptoms.

If you’re thinking “this is just how perimenopause is” or that you should “just push through it,” this conversation will show you another way. One where you start listening to your body, reclaiming your energy, and rewriting the rules for how you rise in midlife.

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Jen: @jenreimercoaching

Sheri: @sherijohnsoncoaching