Share
))
HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
…
continue reading
Manage episode 504346826 series 3683197
Content provided by Jennifer Reimer, PhD and Sheri Johnson | Midlife Experts | Holistic Nutritionist, Jennifer Reimer, and Sheri Johnson | Midlife Experts | Holistic Nutritionist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Reimer, PhD and Sheri Johnson | Midlife Experts | Holistic Nutritionist, Jennifer Reimer, and Sheri Johnson | Midlife Experts | Holistic Nutritionist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This episode is for the woman who has walked into a room and forgot why you were there; lost your train of thought mid-sentence; or read the same paragraph 3x before it finally sunk in...and it seems to be getting worse.
This is midlife brain fog.
You might think it's just part of peri-menopause or aging. But there is more to it.
There is a very specific physiological reason why your memory isn't as sharp and you're having a hard time focusing. And, there is a very big patriarchal myth that is making it worse.
The good news midlife brain fog is not inevitable, and it doesn't have to be long-term. It is FIXABLE.
If you want to know how to fix it, so you can be focused and productive, hit play.
Join the Midlife Red Tent Program HERE.
Find us on instagram:
Jen: @jenreimercoaching
Sheri: @sherijohnsoncoaching
14 episodes
