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The Art of Non-Attachment
Manage episode 394506141 series 3370236
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Non-attachment frees us from being taken hostage by our preferences, thoughts and expectations allowing us to be fully present with what is occurring. In this episode, Erin explores the types of attachment and strategies for overcoming attachments that lead to suffering. Listen in and then share your thoughts via email or on MSOM socials.
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https://midlifestateofmindpodcast.com/
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