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Unmasking the assumption trap.
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Join Belinda and Erin on this episode as they explore peeling back the layers of assumptions. Delve deep into the underlying reasons behind our tendency to make assumptions and discover why it's crucial to cultivate self-awareness and inquiry in order to break free from this cognitive trap.
The Four Agreements: A Practical Guide to Personal Freedom is a self-help book by bestselling author Don Miguel Ruiz (https://en.m.wikipedia.org/wiki/Don_Miguel_Ruiz)
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Read more about Erin and Belinda and their upcoming retreat in Italy on their website:
https://midlifestateofmindpodcast.com/
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