In this episode, I sit down with Amber Gonzalez, a mom, writer, and the epitome of everything so many of us moms feel but don't always talk about. Amber shares her raw and honest journey of struggling with isolation, depression, and feeling invisible while navigating motherhood. From forgetting to take care of herself to finding joy through writing, Amber’s story is one of resilience, self-discovery, and reclaiming a sense of self outside of the "mom role."

Amber opens up about her struggles with self-image, loneliness, and the overwhelming feeling of being just a mom. She talks about the importance of finding something that brings you joy—whether it's writing, painting, or any creative outlet—and how it can truly change the game. If you've ever felt like you're losing yourself in the hustle of motherhood, this episode will make you feel seen, heard, and understood.

What you’ll learn:

• The emotional toll of feeling invisible and isolated as a mom
• How Amber found joy and purpose through writing and self-expression
• The importance of taking care of yourself, even when everything else feels like a priority
• How to reclaim your identity outside of being just a mom and find fulfillment in something just for you
• The struggles and realness of postpartum depression, isolation, and finding your way back to yourself
• Why it's crucial to share your struggles and normalize the tough parts of motherhood
• How embracing your story and authenticity can lead to personal empowerment and growth

Instagram: @mind.yourmama